Castletownbere T'ai Chi

Working on Cross Energy Connections at today's class. We are really moving forward with the partner work and the Short Form. Keep up the practise. Looking forward already to my next trip West.


trim.F3719603-A930-4369-A557-C80509F02FD6 from ann on Vimeo.


 Here is  Single Whip this is the one at the beginning of the Short Form I'll make a video of the one we were working on today at Tuesday's Class and post it on Wednesday.

 
Single whip part 1and 2 from ann on Vimeo.