Mini Form For T'ai chi Beginners And One Of John Kells' Pushing Hands Exercises

trim.096F7993-9F67-4CD5-80AD-D7ECE8B81B9E from ann on Vimeo.

Here are Sara and Michael working on one of John's Great pushing hands exercises. This exercise requires quite an ammount of T'ai Chi skill in order to connect and move with the grace and flow that Sara and Michael demonstrate. Beautiful to watch and enjoy. 




Here is the Full Mini Form for Beginners .


Full Mini Form from ann on Vimeo.