Thursday Night T'ai Chi

There is always more to work on in the T'ai Chi 'Dance' . We have been working on it for about three years now and the more work we do the more we find to work on.


trim.E89ECAB2-BE6C-458D-B276-E6B687714293 from ann on Vimeo.



In this session we were focusing our attention on Roll Back and Press.





trim.347DCA90-4E95-4599-89F7-EB97CBCAF5AF from ann on Vimeo.


It is great to spend a few hours investigating a few postures together, trying them out on each other. The only way to understand what a posture is all about is to keep trying it out on each other until it eventually reveals itself to you.





trim.F2B86A83-B672-4479-B98D-41C02EFE7EB8 from ann on Vimeo.

There are no short cuts in T'ai Chi it is a long interesting journey both internally and externally.