T'ai Chi Lessons May19

Here is a video we made in Fitzgeralds Park and Yes we will be back there soon. I'm looking forward to Tai Chi in this wonderful setting again.

Figure 8 Exercise through the heart from ann on Vimeo.




Full Mini Form For ARC Class I am posting the full form so you can begin to get the sense of doing it all. Just 'stick' like you do in class and it wll help you to learn and remember.


Full Mini Form from ann on Vimeo.




Short Form To Single Whip from ann on Vimeo.