T'ai Chi Lessons for this week Feb. 17th

Short Form to Ward Off Left

trim.C87A200F-3D41-460A-BB4E-06029DAE4A9A from ann on Vimeo.







Working on the application  for Ward Off Left

trim.B3B4ACEA-2FA0-4EF8-A14D-F5D69F3F3958 from ann on Vimeo.







Full Mini Form
Full Mini Form from ann on Vimeo.





Short Form to Shoulder Stroke

Short Form to shoulder stroke for Blackrock class from ann on Vimeo.