Lessons For Monday's T'ai Chi Classes

Here is the Mini Form for Monday Morning's ARC House Class

Mini Form to brush left knee and push for the Monday Morning Class from ann on Vimeo.



Here Is Brush Left Knee And Play Guitar For Monday Afternoon's Class

brush left knee play git 017 from ann on Vimeo.


Full Mini Form
Full Mini Form from ann on Vimeo.


The Full Short Form To Crossing Hands For Monday Night's Class

Short Form to Crossing Hands from ann on Vimeo.

Plenty Work To Do