Tuesday 11 May 2010


The space around my body , between my hands and arms ,and the space flowing through me all seem to awaken as I give my attention to them while practicing Tai Chi. Allowing myself to relax here as I write allows me to feel the aliveness of this space between me writing and you reading, allows me to feel how intimately we are all connected. When I reawaken from the trance of thought this whole world feels highly awake. I am reminded of John Kells third heart teaching. John would have us awaken to that energy of connection, "the between energy " he called "the third heart" . Each and every connection in our lives has a third heart aspect, when I give my attention to this "between energy" it also seems to awaken.

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